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Catch the Ball

 

Today’s Reflection

Like a ping-pong ball that goes from one side of the table to the other, our minds constantly bounce between yesterday and tomorrow. As a result, we fail to live wholeheartedly in the present. We need to catch this ball, hold it lightly, and give this moment our full attention. Believing that what is most important is the here and now will encourage us to attempt this.

—Trevor Hudson, The Serenity Prayer: A Simple Prayer to Enrich Your Life (Upper Room Books, 2012)

Today’s Question

What might it look like to hold this moment lightly and to be fully present today?
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Today’s Scripture

This is the day that the Lord has made; let us rejoice and be glad in it.
—Psalm 118:24 (NRSVUE)

Prayer for the Week

God of peace, meet us in this moment — in our grief, in our striving, in our questions, and in our quiet hopes. Teach us to live fully and faithfully, trusting that you walk with us through every valley. Help us slow down, open our hearts, and find courage in your unwavering love. Amen.
Submit your prayer to The Upper Room.

Something More

Support The Upper Room Chaplains’ Ministry. From Memorial Day to July 31, we are raising awareness and funds for this donor-supported outreach ministry. Your contributions help distribute nearly 300,000 copies of The Upper Room daily devotional to chaplains in the military, VA hospitals, and prisons. Join us in bringing hope and inspiration where it’s needed most. Give today.

Lectionary Readings

Ascension of the Lord

  • Acts 1:1-11
  • Psalm 47
  • Ephesians 1:15-23
  • Luke 24:44-53

Read the lectionary texts courtesy of Vanderbilt Divinity Library here.

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

    Advent Journal of Hope

    Noticing where hope is still alive in your story today.

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    Today I found hope when...


    What surprised you What lifted your spirit, even a little

    Hope felt like...


    A comforting word, a quiet breath, a reminder that God is near.

    Because of that hope, I can...


    Take one more step, trust one more promise, believe that light is still coming.

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